Day 222… Even though Michael has stopped baking sourdough bread, I have to say that I am finding that shaking the extra COVID weight I’ve put on is proving to be more challenging than dropping some pounds might have been in the past. I’ve been trying to drop ten pounds seemingly ever since I can remember. I get there, but then it creeps back up. The last time I was down where I wanted to be was last summer when Michael and I got back from working in Japan. The Japanese eat far better than we do. Even their junk food is better and more nutritious. I’m only about four or five pounds above the point where I’d like to lose ten, but still.
somehow I missed this post. so glad I found it. Excellent, Richard!
Thank you! xoxox
❤️7 memorial statues of women in the city.... however
Mother Nature reigns supreme....
...don’t “feed” Trump...
take loving care of Richard
we love his daily words of insight wisdom and truth
❤️💕